Personal Well-Being

Career

Fatherhood/Parenting

Psychoeducation Assessments

Depression
Anxiety & Stress Reduction
Grief & Loss
Communication & Conflict
Relationships
Anger Management

Stress and anxiety are feelings many people struggle to manage. Understanding where it comes from and how it shows up for us in our lives is an important step to learning how to manage it. Many of my clients are challenged by anxious thoughts and feelings and are looking for practical ways they can manage stress. Together we will make sense of your anxiety and determine how you can best cope with these difficult thoughts and feelings.

Career Exploration
Stress & Burnout
Lack of Fulfillment
Professional Relationships
Career Transitions
Job Loss

It's common to have multiple careers across our lifespan. If you are dissatisfied with your current career path and are struggling to feel challenged and energized at work, therapy can help to sort out where the dissatisfaction is coming from. You may discover new ways of relating to your work or you may uncover new passions leading to a different career direction. Therapy can help you navigate the natural ups and downs of your career lifecycle.

Personal Well-Being

Career

Fatherhood/Parenting

Psychoeducation Assessments

Male Nurturance
Attachment & Bonding
Discipline & Leadership
Fathering Boys & Girls
Nurturing Parenting
Couples & Co-Parenting

From cognitive to social to emotional growth, fathers have a significant impact on their children’s development. Research demonstrates that when the father is actively involved in parenting – whether as part of a couple or is one of two separated co-parents – everyone benefits. Most parenting books and community resources emphasize the maternal relationship; the paternal relationship looks different and children benefit greatly from this diversity in parenting. I am passionate about a father’s involvement with his children. I work with soon-to-be, new and seasoned fathers to create a clear understanding of this important, life-changing, life-enhancing father-child relationship.

Personal Well-Being

Career

Fatherhood/Parenting

Psychoeducation Assessments

Learning challenges
Educational development
Individual Program Plans

Parents and teachers can use psychoeducational assessments to identify areas in which students are gifted or experiencing learning challenges. These assessments provide specific recommendations to support parents and teachers in achieving their child's full potential. Assessments may be used diagnostically to identify intellectual, learning, emotional, and behavioural concerns that affect a child's ability to have success at school; and, can also be used for applications to specialized and gifted programming for Individual Program Plans (IPPs) or advanced learning opportunities.

Personal Well-Being

Career

Fatherhood/Parenting

Psychoeducation Assessments